Time Difference with Paris

When planning your trip from the United States to Paris, it's important to take into consideration the time difference and zones. Here we will discuss time zones, including the time difference between New York and Paris, the Paris lifestyle, and how to get over your jetlag faster.

Time Difference New York Paris

Paris falls under the Central European Time (CET) and is between 6 ahead of New York time (Eastern Daylight Time), depending on daylight savings. In 2022 daylight savings time began on Sunday, March 27th and will end on Sunday, October 30th.

With French bee you can fly direct daily from New York to Paris with a flight duration of 8 hours and 15 minutes. When planning a trip use an online time converter to work out the exact time difference New York and Paris.

Time in Paris

Rhythm of Life in Paris

Even if Paris is one of the biggest and most lively cities in the world, in comparison to New York, it is far more laid back. Parisians make sure to take time to enjoy the important things in life, like savoring a delicious lunch with a glass of wine. Start your day like a local and make time to pick up a croissant or your favorite pastry at your neighborhood boulangerie. There are endless interesting sites, monuments, and museums to explore, but don't rush around. Take your time and approach your stay in Paris with a relaxed approach.

Paris is famed for being not just one of the most beautiful but also romantic cities in the world, and for good reason. Wake up early before the other tourists start filling up public transportation and lines for attractions. Seeing the city early in the morning gives you a chance to appreciate a more authentic Paris. Grab a coffee in a local café and people-watch before jumping on a waterbus down the Seine to start your day's activities. Nightlife in Paris is fun and vibrant, with endless restaurants, bars, and cafes to enjoy. If you are looking for the hottest spots for nightlife, check out Montmartre, Saint-Germain, and Champs-Élysées.

Time Difference New York Paris & Jetlag

One of the challenges of the time difference New York and Paris, is the jetlag. When traveling to the City of Lights, you want to enjoy every moment. The good news is there are some things you can do to counteract the time difference between New York Paris and jetlag. Start planning in advance for potential jetlag when traveling west to east (New York to Paris). Two days before you travel, go to bed an hour later than your usual time and the night before your flight two hours later than your usual time. Adjusting your sleep schedule will help your body adjust to the new time zone. When planning for your flight, whatever class you are flying in, set yourself up to sleep as well as possible. Wear comfortable and cozy clothes that you can sleep well in. Bring along your own eye mask to block out light, your own slippers, and a head of neck rest. Drink plenty of water and try to avoid alcohol. It often depends on what time your flight arrives as to how much you can do to counteract jetlag, but if your flight arrives in the morning, for example, rest for a few hours but make sure to get up after not too long, grab some lunch and take a walk outside while inhaling some fresh air. Exposing yourself to light and resetting your circadian rhythm is crucial if you want to get your body clock working again.

Time Difference New York Paris

Frequently Asked Questions

✈ What's the price for a flight to Paris ?

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